Harm Reduction is person-centered, not a one-size-fits-all approach common to traditional substance use treatment.

Harm reduction is based on compassion, common sense and is self-empowering because it doesn't judge you for using alcohol and other drugs. It offers the opportunity to be more open and honest about your substance use, and can inform you about the next steps to take in dealing with substance use and issues in your life that are concerning you.

Harm reduction is self-empowering and assumes that family members ultimately will know the most about what’s best for their families. It's collaborative and encourages people to trust their instincts to build on existing strengths and overcome obstacles and barriers. As a harm reductionist I'll collaborate with you to develop a treatment plan relevant to your particular needs. Harm reduction approaches won’t blame you if your plan needs adjusting by telling you that you “aren’t ready” or you “haven’t hit bottom yet”. It doesn't shame families with the labels “enablers” and “codependent”.

It's principles are research-based and are alternatives to traditional one-size-fits-all treatment approaches. Harm reduction minimizes and avoids the stigma of substance use and users that is oftern associated with traditional treatment.

Learn more about harm reduction.